[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jkos.cz\/k-cemu-je-dobry-ostropestrec-drceny\/#Article","mainEntityOfPage":"https:\/\/www.jkos.cz\/k-cemu-je-dobry-ostropestrec-drceny\/","headline":"K \u010demu je dobr\u00fd ostropest\u0159ec drcen\u00fd","name":"K \u010demu je dobr\u00fd ostropest\u0159ec drcen\u00fd","description":"Detoxikace organismu je jednou z jeho prim\u00e1rn\u00edch funkc\u00ed a nejv\u011bt\u0161\u00ed pod\u00edl pr\u00e1ce na odbour\u00e1n\u00ed toxick\u00fdch","datePublished":"2019-09-24","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.jkos.cz\/author\/#Person","name":"","url":"https:\/\/www.jkos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jkos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jkos.cz\/wp-content\/uploads\/img_a370109_w2387_t1581921723.jpg","url":"https:\/\/www.jkos.cz\/wp-content\/uploads\/img_a370109_w2387_t1581921723.jpg","height":0,"width":0},"url":"https:\/\/www.jkos.cz\/k-cemu-je-dobry-ostropestrec-drceny\/","about":["Zbo\u017e\u00ed"],"wordCount":436,"articleBody":"        Detoxikace organismu je jednou z jeho prim\u00e1rn\u00edch funkc\u00ed a nejv\u011bt\u0161\u00ed pod\u00edl pr\u00e1ce na odbour\u00e1n\u00ed toxick\u00fdch l\u00e1tek z t\u011bla mus\u00ed odv\u00e9st ledviny a j\u00e1tra. Vlivem nevhodn\u00e9 stravy a \u017eivotn\u00edho stylu, stresu, nedostatku sp\u00e1nku, chemick\u00fdch l\u00e9k\u016f, kou\u0159en\u00ed a alkoholu jsou tyto org\u00e1ny p\u0159et\u011b\u017eov\u00e1ny a m\u011bli bychom jim dop\u0159\u00e1t n\u00e1le\u017eitou pozornost.  Nep\u0159et\u011b\u017eujte sv\u00e1 j\u00e1tra J\u00e1tra jsou spolu s mozkem, srdcem a ledvinami nejd\u016fle\u017eit\u011bj\u0161\u00ed org\u00e1n v t\u011ble. Potvrd\u00ed v\u00e1m to ka\u017ed\u00fd l\u00e9ka\u0159 a z\u00e1rove\u0148 se o jejich v\u00fdznamu m\u016f\u017eete do\u010d\u00edst v n\u011bkter\u00fdch stat\u00edch Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny. Bez jejich existence bychom skute\u010dn\u011b nemohli p\u0159e\u017e\u00edt, a p\u0159esto se k nim n\u011bkdy chov\u00e1me mace\u0161sky. Org\u00e1nov\u00e9 hodiny \u2013 ka\u017ed\u00fd org\u00e1n v t\u011ble m\u00e1 sv\u00e9 denn\u00ed a no\u010dn\u00ed maximum a minimum, souvis\u00ed to s pochody slunce na obloze a se sp\u00e1nkov\u00fdm cyklem, kter\u00fd by m\u011bl b\u00fdt pravideln\u00fd a hlubok\u00fd. P\u0159i m\u011blk\u00e9m sp\u00e1nku se organismus \u0161patn\u011b regeneruje, rychleji st\u00e1rne a p\u0159ib\u00fdv\u00e1 zdravotn\u00edch probl\u00e9m\u016f. J\u00e1tra maj\u00ed sv\u00e9 maximum mezi jednou a t\u0159et\u00ed hodinou rann\u00ed (zimn\u00edho \u010dasu), v tuto dobu do nich proud\u00ed nejv\u00edce energie a prob\u00edh\u00e1 regenerace a jejich o\u010dista. Nem\u011bli bychom v tuto dobu ji\u017e ponocovat a u\u017e v\u016fbec ne j\u00edst, nebo dokonce p\u00edt alkohol \u010di kou\u0159it. Dop\u0159ejte j\u00e1tr\u016fm kvalitn\u00ed sp\u00e1nek a ony se v\u00e1m odm\u011bn\u00ed perfektn\u00ed slu\u017ebou. O\u010dista jatern\u00ed tk\u00e1n\u011b a regenerace \u2013 j\u00e1tra jsou obrovskou chemickou laborato\u0159\u00ed a maj\u00ed neuv\u011b\u0159itelnou schopnost rychle se regenerovat. M\u016f\u017eeme tomuto procesu v\u00fdrazn\u011b napom\u00e1hat nap\u0159. ostropest\u0159em drcen\u00fdm https:\/\/www.nakliceno.cz\/zelene-potraviny\/ostropestrec-mariansky–drceny-plod-500g\/nebo ve form\u011b oleje. Ostropest\u0159ec mari\u00e1nsk\u00fd je nej\u00fa\u010dinn\u011bj\u0161\u00ed l\u00e9\u010div\u00e1 bylina pro o\u010distu a podporu jatern\u00ed funkce. Omezte alkohol a za\u0159azujte do stravy zdrav\u00e9 tuky \u2013 cirh\u00f3za a rakovina jater prov\u00e1z\u00ed velmi \u010dasto \u017eivot alkoholik\u016f, ale m\u016f\u017ee se objevit i tam, kde p\u0159eva\u017euj\u00ed ve strav\u011b ztu\u017een\u00e9 tuky, p\u0159\u00edli\u0161 mnoho \u017eivo\u010di\u0161n\u00fdch tuk\u016f a dal\u0161\u00ed nezdrav\u00e9 p\u0159\u00edsady, jako jsou konzervanty, syntetick\u00e1 sladidla atd. Co naplat, kou\u0159en\u00ed, alkohol a nevhodn\u00e1 strava nem\u00e1 se zdrav\u00fdm \u017eivotn\u00edm stylem nic spole\u010dn\u00e9ho a bylo by asi zbyte\u010dn\u00e9 tato zn\u00e1m\u00e1 fakta vyvracet.                                                                                                                                                                                                                                                                                                                                                                                           3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu je dobr\u00fd ostropest\u0159ec drcen\u00fd","item":"https:\/\/www.jkos.cz\/k-cemu-je-dobry-ostropestrec-drceny\/#breadcrumbitem"}]}]